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Healthy food for thrifty amateur cooks

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Freestyle Quinoa Curry

Posted on January 23, 2012 by Adam
2

Who needs a recipe? Throw together a week’s worth of curried quinoa in twenty minutes. You’ll thank me later. Continue reading →

Posted in Recipes | Tagged curry, main, quick, quinoa, recipes, vegan, vegetables, vegetarian | 2 Replies

Hasselback Potatoes

Posted on October 31, 2011 by Adam
4

I’m putting a surprise delivery of potatoes to good use with this unique spin on the traditional baked potato. Recipe and full instructions included. Continue reading →

Posted in Recipes | Tagged potatoes, recipes, side, vegetarian | 4 Replies

Shepherd’s Pie

Posted on August 27, 2011 by Adam
1

Shepherd’s pie could not be much easier to make. Here I show you how to cook this warm, comforting, delicious dish without following a recipe. Continue reading →

Posted in Recipes | Tagged beef, main, potatoes, recipes | 1 Reply

Minestrone

Posted on August 8, 2011 by Adam
Reply

We are having an unusually cold summer, so I tried to fight back with this delicious, hearty (and vegan) soup. Recipe and full instructions included. Continue reading →

Posted in Recipes | Tagged main, recipes, soup, vegan, vegetables, vegetarian | Leave a reply

Sweet Potato Fries and Chipotle Aioli

Posted on June 12, 2011 by Adam
7

Sweet potato fries are a fun twist on the age-old side dish. These are quick, simple, and when paired with an easy chipotle aioli for dipping, absolutely irresistible. Recipes and full instructions included for both the fries and the aioli. Continue reading →

Posted in Recipes | Tagged aioli, quick, recipes, side, sweet potatoes, vegetarian | 7 Replies

French Toast

Posted on May 29, 2011 by Adam
1

French toast is quick, cheap, and easy, and makes an indulgent breakfast. Full instructions included. Continue reading →

Posted in Recipes | Tagged bread, breakfast, eggs, quick, recipes, sweet, vegetarian | 1 Reply

Cuban Black Beans with Pan-Fried Scallops and Asparagus

Posted on May 23, 2011 by Adam
3

This beautiful dish is a frankenstein of a couple other recipes, and the result is nothing short of amazing. Hearty black beans over rice are accented by colourful vegetables and delicious pan-fried scallops.
Continue reading →

Posted in Recipes | Tagged asparagus, beans, main, recipes, vegetables, vegetarian | 3 Replies

Broccoli-and-Walnut-Stuffed Chicken Breasts with Pesto

Posted on March 10, 2011 by Adam
5

These delicious stuffed chicken breasts only take about 10 minutes of active time, and make a filling, wholesome main course. Recipe and full instructions included. Continue reading →

Posted in Recipes | Tagged broccoli, chicken, main, recipes, walnuts | 5 Replies

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