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Healthy food for thrifty amateur cooks

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Tag Archives: beans

Another Minestrone Recipe

Posted on March 8, 2012 by Adam
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I know, I’ve made this before! But bear with me — this version has chopped cabbage, swiss chard, chickpeas, and Italian spices. It’s seriously worth your time. Continue reading →

Posted in Recipes | Tagged beans, chickpeas, main, pasta, recipes, soup, vegan, vegetables, vegetarian | Leave a reply

Cuban Black Beans with Pan-Fried Scallops and Asparagus

Posted on May 23, 2011 by Adam
3

This beautiful dish is a frankenstein of a couple other recipes, and the result is nothing short of amazing. Hearty black beans over rice are accented by colourful vegetables and delicious pan-fried scallops.
Continue reading →

Posted in Recipes | Tagged asparagus, beans, main, recipes, vegetables, vegetarian | 3 Replies

Red Bean Chili

Posted on February 26, 2011 by Adam
1

Hot, hearty chili that is customizable and veggie-friendly if you like. Feeds a small army. Recipe and full instructions included. Continue reading →

Posted in Recipes | Tagged beans, chili, main, recipes, vegan, vegetarian | 1 Reply

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